Elbow or Hand Pain?
Get Back to What Matters.
Don't let elbow or hand pain sideline you. Whether it's impacting daily tasks or your favorite activities, we can help. Stop hoping for pain relief and get lasting results with GOfit.
We can help you!
Elbow or Hand Pain? Regain Control and Get Relief.
Elbow and hand pain can disrupt daily activities and hobbies you love. Don't wait for it to improve on its own. Get lasting relief with GOfit's personalized approach.
Our Approach:
Reduce your pain and improve mobility.
Identify the root cause for long-term solutions.
Develop a personalized exercise program for optimal results.
Help you return to your favorite activities pain-free.
Improve posture and body mechanics for lasting hand and elbow health.
Ready to schedule an appointment?
Some of the specific diagnoses we treat include but are not limited to:
Tennis elbow (lateral epicondylitis)
Carpal tunnel
Osteoarthritis
Cubital tunnel syndrome
Ulnar collateral ligament sprain
Golfer’s elbow
Muscle strains
De Quervain’s tenosynovitis (Mommy’s thumb)
Neural Tension
Post-operative Care
What can you do?
What can you expect?
Initially we will work to reduce your pain while also improving your pain-free motion.
At GOfit Physical Therapy we look to find the root cause of your problem.
So not only will we assess and treat your hand and elbow, but we will also look at other regions that may be contributing to your symptoms. This includes but is not limited to places like your shoulder, neck and thoracic spine (upper back).
If there is one structure along the chain that is not functioning optimally it can cause pain and dysfunction in surrounding or remote regions.
All structures including joints, muscles, ligaments, and tendons are assessed. We look at strength, coordination, movement patterns, mobility, and flexibility.
By finding the root cause of your problem, we are then able to help reduce your current pain and prevent it from happening again in the future.
We will then work to retrain your movement patterns to help you return to the activities you love.
This is important because your body may be used to unhealthy body positions or movement patterns.
We use a variety of treatment techniques including manual therapy (hands-on treatment), exercise, and neuromuscular re-education (retraining your body).