“…As a person with hypermobility, my joint issues can be complicated and are always in need of help which is why I chose to work with Cara. She spends the entire hour working on whatever I need during any given session which may include dry needling, neuromuscular re-education, massage, taping etc... I love working with Cara at GOfit because I not only see and feel the benefits of our sessions, but I’ve developed a connection with someone who is clearly passionate about her job, highly skilled in her profession, thinks outside the box, goes the extra mile to make sure her clients feel better and gives them accessible tools to apply when at home, traveling or at work. I highly recommend working with Cara if you want a holistic approach towards decreasing pain, improving performance or just feeling better overall. To be honest, I don’t know what I would do without her!!!”
- Jessica Kinnahan, 16-year Health and Fitness Professional