Holistic Sports Physical Therapy In Annapolis MD

Why Choose GOfit Physical Therapy?

At a time when quantity is the new standard of healthcare we decided to do something a little different.  

We have created a physical therapy practice that is based on building relationships.

Traditional physical therapy practices are run like machines. One patient in and out every 15, 30, or 45 minutes straight for 8 to 12 hours a day. With a case load like that there is absolutely no way a physical therapist can give you 100% of their attention and expertise.

We refuse to practice this way and we refuse to treat our patients this way.

Physical therapy has the power to change lives, even save lives (we can say that, because some of our patient’s have told us that).

But you can’t make a lasting impact without the appropriate time, expertise, and relationship.

That is why we started GOfit.

When you choose GOfit you’ll have a dedicated therapist guiding your care every step of the way, supported by the combined insight and experience of our full clinical team. We collaborate behind the scenes to deliver the highest level of care possible.

Where It All Started:

Cara and Kyle met in physical therapy school at the University of Maryland, Baltimore.

Truth be told they actually first met on a ropes course at a PT class team building exercise. Introductions were made and it wasn’t longer than three months before they were officially dating.

Cara and Kyle graduated school together and both started working at the same outpatient physical therapy clinic in Baltimore.

They had always gone above and beyond their peers with continuing education. Before Cara and Kyle had graduated physical therapy school they had already finished their first manual therapy certification, something few therapists will ever do during their career.

After a few years in Baltimore, wanting to spread their wings, they moved to Annapolis(Cara’s hometown) and started to work together for another private practice.

A few years later, a few more certifications later, and the completion of a fellowship and Cara and Kyle were officially being recognized as experts in the area.

They were starting to receive patient referrals from other physical therapists and physicians for patients who had failed treatment elsewhere. And guess what? They were getting them better. Click to see what some of our patient’s have said about us.

Seeing the amazing impact physical therapy can have on people’s lives but also noticing how much better it could be, they decided to open their own practice. A practice built on building relationships, putting the patient first, and expert care.

Since then the team has grown with the more expertise. This practice is built around physical therapists who take their profession seriously and are committed to continuing education.

We look forward to working with you to fulfill your goals!

Credentialed experts in the field of physical therapy:

PT - Physical Therapist

DPT - Doctor of Physical Therapy

OCS - Orthopaedic Clinical Specialist

COMT - Certified Orthopaedic Manipulative Therapist

SMT-cert - Certified in Spinal Manipulative Therapy

DN-cert - Dry Needling Certified

PCES - Pregnancy and Postpartum Corrective Exercise Specialist

CMTPT - Certified Manual Trigger Point Therapist (Dry Needling Certified)

FAAOMPT - Fellow of the American Academy of Orthopaedic Manual Physical Therapists