Annapolis Physical Therapy Clinic
At GOfit Physical Therapy, our clinic is dedicated to helping you move with confidence and live free from pain. Whether you're recovering from an injury, managing chronic discomfort, or striving to regain full function, our expert team delivers individualized care rooted in assessment, hands-on treatments, and movement retraining. From manual therapy and dry-needling to corrective exercise and functional mobility strategies, we focus on the root cause of your issue — not just the symptoms — so you can get back to your day-to-day life stronger than before.
Our Physical Therapy Services
Our therapists at GOfit Physical Therapy use many techniques to get you stronger than before. See the full range of our physical therapy services below.
Physical Therapy
Physical Therapy offers comprehensive, one-on-one treatment to identify the root cause of your pain and restore optimal function through evidence-based techniques for lasting results.
Manual Therapy
Manual Therapy provides specialized hands-on techniques from fellowship-trained therapists to reduce pain, improve myofascial mobility, and enhance joint range of motion for optimal healing.
Neuromuscular Re-Education
Neuromuscular Re-Education offers advanced therapeutic techniques designed to retrain movement patterns, restore proper muscle activation, and improve coordination for enhanced functional performance.
Dance Physical Therapy
Dance Physical Therapy offers advanced therapeutic techniques designed to address dance-specific injuries, enhance performance capabilities, and optimize movement patterns for dancers of all levels.
Movement Analysis
Movement Analysis offers advanced therapeutic techniques designed to identify movement dysfunction, assess biomechanical patterns, and develop personalized treatment strategies for optimal physical function.
Physical Therapy Evaluation
We identify the root cause of your pain. This cause may be coming from an area of your body that is seemingly unrelated. It is vitally important that the true cause of your problem is identified so that long lasting changes can occur.
Dry Needling
Dry needling is used to treat trigger points (aka muscle knots). Trigger points can cause a number of issues including pain, weakness, limited flexibility, and poor movement patterns. Dry needling is one of the most effective procedures at treating trigger points.
Myofascial Release
Myofascial Release offers advanced therapeutic techniques designed to release fascial restrictions, reduce chronic pain, and restore tissue mobility for improved movement and function.
Therapeutic Exercise
Therapeutic Exercise offers advanced therapeutic techniques designed to strengthen weakened muscles, improve flexibility and endurance, and accelerate recovery for long-term functional independence.