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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1596243012204-I7S7WB0SR6D0S73PMURX/IMG_3074.JPG Testimonials https://www.gofit-pt.com/about-us-3 daily 0.75 2020-07-08 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1451926998027-7D4VF1U81UKO1TXQTY3D/DSC_5685.jpg - Meet The Therapists (Copy) https://www.gofit-pt.com/contact-1 daily 0.75 2020-08-01 https://www.gofit-pt.com/contact-the-experts daily 0.75 2025-08-01 https://www.gofit-pt.com/tour-the-physical-therapy-clinic daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1727807923230-S38PRZSP4KDXX8OD9NE0/IMG_5237.jpg Tour the clinic https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1706751808986-272HIEVE1V1N1QXL4O29/IMG_1736.jpg Tour the clinic https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1706751811828-1YCLOFTWYOG884FAK57T/IMG_1738.jpg Tour the clinic https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1727807851383-NUGOFZN5K2N991CEUSAA/IMG_5241+%281%29.jpg Tour the clinic https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1727807894780-P4D8C11ACT7LLLYJ78KV/IMG_5242.jpg Tour the clinic https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1745953938224-Q2ZURIDZLJIHDDV3EBFN/IMG_2285.jpeg Tour the clinic https://www.gofit-pt.com/hip-and-knee-pain daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1600714680530-CBSLYO0GO9M3PM0LG6XI/image-asset.jpeg Hip and Knee Pain https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/e2315108-301c-417d-aa98-2ace62dd486c/07+Desktop.png Hip and Knee Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/e2315108-301c-417d-aa98-2ace62dd486c/07+Desktop.png Hip and Knee Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofit-pt.com/reduce-back-pain daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1600706980992-TSR1K6W2H4PMXOOSKDML/image-asset.jpeg Back Pain https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Back Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Back Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofit-pt.com/shoulder-pain daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1600737576125-CM10DRQ73WD01J6LK08Q/image-asset.jpeg Shoulder Pain https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Shoulder Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Shoulder Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofit-pt.com/neck-pain daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1600739527114-GE339ZNTSF9K7NTMVU2S/image-asset.jpeg Neck Pain https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Neck Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Neck Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofit-pt.com/ankle-and-foot-pain daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1601493123484-OBG8SFJCQ452L5YUBMUK/image-asset.jpeg Ankle and Foot pain https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Ankle and Foot pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Ankle and Foot pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofit-pt.com/elbow-and-hand-pain daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1601494743078-AS1J1AWN9MGSICEL4OB8/image-asset.jpeg Elbow and Hand Pain https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Elbow and Hand Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Elbow and Hand Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofit-pt.com/running-injuries daily 0.75 2025-06-27 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1602086179170-AFEB6U040OLLTZWJL67R/image-asset.jpeg Running injuries https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1738928303766-ZQOY0Q9TS2RBO6BAP8W5/unsplash-image-TqOFeBqnqrI.jpg Running injuries - Movement Efficiency Pain and inefficient movement go hand in hand. Pain can be a sign of inefficient movement, by addressing the underlying causes of pain you will improve performance while feeling better. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1738926942901-TSD8BGAE4IE0B2VAF753/unsplash-image-Y0woUmyxGrw.jpg Running injuries - Overuse Injuries Research has shown that 80% of running injuries are overuse injuries stemming from an imbalance in the runners strength, flexibility, or joint mobility. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1738927222755-IQRIONPUCVFYJDRI7FI7/unsplash-image-GAGed6WJoOY.jpg Running injuries - Underlying Factors Most runners that we see have more than one underlying factor that predisposes them to recurring overuse injury and pain. https://www.gofit-pt.com/weightlifting-crossfit-injuries daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1602091419877-FDWS6NAKGE4A58Y3ZHHZ/image-asset.jpeg Weightlifting & CrossFit Injuries https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Weightlifting & CrossFit Injuries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Weightlifting & CrossFit Injuries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofit-pt.com/book-an-appointment daily 0.75 2020-10-19 https://www.gofit-pt.com/schedule-a-free-phone-consultation daily 0.75 2020-10-09 https://www.gofit-pt.com/annapolis-holistic-approach daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1610402152950-KQT2RJ9WBKAIX96Q078P/image-asset.jpeg Annapolis Holistic Approach https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Annapolis Holistic Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1610402152950-KQT2RJ9WBKAIX96Q078P/image-asset.jpeg Annapolis Holistic Approach https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Annapolis Holistic Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofit-pt.com/running-injuries-1 daily 0.75 2022-02-14 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1602086179170-AFEB6U040OLLTZWJL67R/image-asset.jpeg Running injuries (Copy) https://www.gofit-pt.com/website-privacy-policy daily 0.75 2020-11-11 https://www.gofit-pt.com/return-exchange-policies daily 0.75 2021-01-18 https://www.gofit-pt.com/shop daily 0.75 2024-04-08 https://www.gofit-pt.com/running-injuries-2 daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1602086179170-AFEB6U040OLLTZWJL67R/image-asset.jpeg Running injuries (Copy) https://www.gofit-pt.com/running-injuries-copy-2 daily 0.75 2022-02-14 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1602086179170-AFEB6U040OLLTZWJL67R/image-asset.jpeg Running injuries (Copy 2) https://www.gofit-pt.com/consultation daily 0.75 2024-05-14 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1668680809342-C9BQLO8E8D1NU88QVDXL/unsplash-image-Ya_UycADp28.jpg Consultation - Get Better, Faster Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1668681563409-EYWR3K8FDTSYWTHU2VGA/unsplash-image-a9pFSC8dTlo.jpg Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1451926998027-7D4VF1U81UKO1TXQTY3D/DSC_5685.jpg Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1451669541442-3ZFHHNFSROMMQFTUJCPW/IMG_0353.jpg Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1455747543022-JW44IQNC9IXWR3PZ9AQ6/image-asset.png Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1512610690409-ZWH6FTR4B972V5PTUCO7/shutterstock_699574486.jpg Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1668680809342-C9BQLO8E8D1NU88QVDXL/unsplash-image-Ya_UycADp28.jpg Consultation - Get Better, Faster Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1668681563409-EYWR3K8FDTSYWTHU2VGA/unsplash-image-a9pFSC8dTlo.jpg Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1451926998027-7D4VF1U81UKO1TXQTY3D/DSC_5685.jpg Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1451669541442-3ZFHHNFSROMMQFTUJCPW/IMG_0353.jpg Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1455747543022-JW44IQNC9IXWR3PZ9AQ6/image-asset.png Consultation - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/3f041fa1-96b0-4900-a37b-02171db03fe3/3.png How can we help (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofit-pt.com/new-page-2 daily 0.75 2024-05-22 https://www.gofit-pt.com/contact-the-experts-1 daily 0.75 2024-09-25 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/09086264-1161-49f2-81d7-819561f5c8e3/07+Desktop.png Contact (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofit-pt.com/thank-you-contact-form daily 0.75 2025-01-28 https://www.gofit-pt.com/home-1 daily 0.75 2025-01-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg https://www.gofit-pt.com/home daily 1.0 2025-11-12 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/302fd858-bf00-4be1-a4fb-87c7faa7e8ce/2.png Home https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/e116ccb2-c16d-42bf-85aa-aee1a4a588c9/4.png Home https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/c20ecf97-e7c6-4ad9-98ea-77e71e75a8ab/3.png Home https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1762799277785-4G93KUXNEDHQ92Y0IK6C/unsplash-image-pbUWW-CBoqY.jpg Home https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1762799351560-ZCUA6KZVU9RZKDHAYJ2H/unsplash-image--l-eemJU0vE.jpg Home https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1762799413010-WEE8QW0O596APE2SQXIG/unsplash-image-J1trUf0Lj3Q.jpg Home https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/a715eadb-03a8-43c0-aacf-c58092187797/2024+WHITE+GOfit+logo+for+white.png https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1451411802082-OQ1DTDYSNCLD8NR1XCFE/Bay+Bridge.jpg https://www.gofit-pt.com/frequently-asked-questions daily 0.75 2025-02-21 https://www.gofit-pt.com/annapolis-postpartum-physical-therapy daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1741112955276-QI3EN5QCJZR9FCQ7JGW7/unsplash-image-7UOI1OZASZs.jpg https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1741113400928-7DH0N24UBMDRHYR9OZCF/unsplash-image-Oj77q2yIjzI.jpg https://www.gofit-pt.com/running-landing-page-1 daily 0.75 2025-06-27 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1602086179170-AFEB6U040OLLTZWJL67R/image-asset.jpeg Running Case Study Landing Page https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1738928303766-ZQOY0Q9TS2RBO6BAP8W5/unsplash-image-TqOFeBqnqrI.jpg Running Case Study Landing Page - Movement Efficiency Pain and inefficient movement go hand in hand. Pain can be a sign of inefficient movement, by addressing the underlying causes of pain you will improve performance while feeling better. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1738926942901-TSD8BGAE4IE0B2VAF753/unsplash-image-Y0woUmyxGrw.jpg Running Case Study Landing Page - Overuse Injuries Research has shown that 80% of running injuries are overuse injuries stemming from an imbalance in the runners strength, flexibility, or joint mobility. https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1738927222755-IQRIONPUCVFYJDRI7FI7/unsplash-image-GAGed6WJoOY.jpg Running Case Study Landing Page - Underlying Factors Most runners that we see have more than one underlying factor that predisposes them to recurring overuse injury and pain. https://www.gofit-pt.com/kyle-atwell-physical-therapist daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1603751678957-FLWK03OIKZRSJJQ0P26D/fullsizeoutput_640c.jpeg Dr. Abbie Crylser PT, DPT https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1606248458574-HFZ99RT5QT07PY2O7UE3/F723663C-53A9-47F9-84AD-C3E44DC31172_1_201_a.jpg Dr. Abbie Crylser PT, DPT What do all those letters behind my name mean? PT - Physical Therapist DPT - Doctor of Physical Therapy OCS - Orthopaedic Clinical Specialist COMT - Certified Orthopaedic Manipulative Therapist CMTPT - Certified Manual Trigger Point Therapist (Dry Needling Certified) FAAOMPT - Fellow of the American Academy of Orthopaedic Manual Physical Therapists https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/d1330e46-6822-4f1e-b222-bc8158252ba4/Image+5-6-25+at+3.33%E2%80%AFPM.jpeg Dr. Abbie Crylser PT, DPT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofit-pt.com/annapolis-longevity-and-healthspan daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1758132205241-4YPJJLDUPUH9V0FF8RUC/unsplash-image-Mm1VIPqd0OA.jpg https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/935a23a8-8eaf-48ad-b723-b1036442abe8/Image+9-17-25+at+2.11%E2%80%AFPM.jpeg https://www.gofit-pt.com/annapolis-sports-medicine-clinic daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1762960611046-3KO8UPQRVIWG6SLADE7H/unsplash-image--l-eemJU0vE.jpg https://www.gofit-pt.com/annapolis-physical-therapy-clinic daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1762959477128-TU8FD928FDGA8RNG3RJE/unsplash-image-pbUWW-CBoqY.jpg https://www.gofit-pt.com/annapolis-physical-rehabilitation-clinic daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/567822b5e0327c06bcd951b8/1762960860703-FMRNC5UWT6MC46JVI0IQ/unsplash-image-J1trUf0Lj3Q.jpg https://www.gofit-pt.com/annapolis-dance-physical-therapy daily 0.75 2025-11-12 https://www.gofit-pt.com/annapolis-movement-analysis daily 0.75 2025-11-12 https://www.gofit-pt.com/annapolis-myofascial-release daily 0.75 2025-11-14 https://www.gofit-pt.com/annapolis-neuromuscular-reeducation daily 0.75 2025-11-12 https://www.gofit-pt.com/annapolis-physical-therapy-evaluation daily 0.75 2025-11-12 https://www.gofit-pt.com/annapolis-therapeutic-exercise daily 0.75 2025-11-12 https://www.gofit-pt.com/annapolis-holistic-care daily 0.75 2025-11-12